112. How to Work With Your Cycle With Amber Brauner
Episode Details
We’re doing something a little different in this episode. My guest Amber Brauner is talking all about the menstrual cycle and how women can learn to work with it.
Amber runs us through the basic changes that happen throughout the menstrual cycle, and she touches on how that impacts our energy. (She also covers the different tasks we’re more inclined to tackle during each phase.)
Listen in to learn how you can begin working with your menstrual cycle as a Projector. (And remember that everyone’s experience with their cycle is different. Always experiment and do what feels best for your body and your energy.)
And guys, you can listen in to learn how you can support women during the different parts of their cycle (or just learn more about how women’s bodies work).
Think on This
Experiment with your menstrual cycle – find what works best for your body and your energy.
Episode Show Notes
Looking for the links and resources I mentioned in this episode? You found them!
Connect With Amber
Want to connect with Amber? Check out all her links and resources below!
Recent Episodes
64. A Projector’s Guide to Self-Isolation
Like many of y’all, I’ve been home with my family all day, every day while we weather the COVID-19 storm. I want to say upfront that I don’t have THE answer or solution - you know, the one that will make everything feel normal again even though everyone is home...
63. Understanding Fear + The Splenic Center
In light of the current state of global affairs, I figure it's time to talk about the Splenic Center. This center is all about fear, survival, and the lightheartedness associated with living. We're taking a deep dive into this center to look at how it affects us, the...
62. Exploring Willpower + Self Esteem
In this episode, we're talking about something that many of us THINK we have (and wish we had)...but that we actually don’t. If you said willpower, you’re right. Willpower - found in the willpower (or heart) center - is the foundation of society and civilization. Here...
Meet Your Host
Hey! I’m Ardelia. I’m basically a walking, talking energetic compass and a Human Design projector on a journey to understand + fully experience what it means to be a projector.
And I’m here to support and guide you, fellow projector, as you start discovering and working with your Human Design to create a life (or a business) that’s sustainable, fulfilling, and enjoyable. In short, I’m here to help you be an aligned projector and to release all the conditioning and pressure that you’ve experienced.
I’m also here to help you have fun + enjoy the trip by making all the Projector mistakes so you don’t have to. ?
Hang with me on social
Let’s change the way you approach invitations.
Check Out Attract Epic Invitations
This mini-course for Projectors will deepen your understanding of invitations, answer all the invitation-related questions you have, and walk you through how to attract epic invitations.